Today I’m sharing with you my favorite peppermint rollerball recipe to increase my focus. Any time I feel mentally fatigued I put a little bit on my temples and forehead and it picks me up immediately.

In addition, peppermint oil blends well with many other oils, and below I am sharing with you some of my favorite peppermint roller blends.

Two roller bottles shown with peppermint essential oil and lemon essential oil.

About the Oils

Peppermint. In Canada, the Young Living peppermint essential oil has been approved to help relieve symptoms of cough and cold and digestive issues. Thus, you can rub this on your chest and tummy, or even on your muscles as the cooling sensation can help to relax and relieve sore muscles as well.

Lemon. Lemon helps to lift you up and eases symptoms of the cold and cough. The lemon and peppermint roller blend can help you find relief or to just simply increase your energy for times when you need to focus on what’s in front of you.

Rosemary. Rosemary oil helps to increase mental focus. It also helps with cough and cold symptoms and digestive upsets.

To Make Your Roller Bottles:

Simply add your essential oils to a 10ml roller bottle and top with your favorite carrier oil. My favorite is a fractionated coconut oil. Almond and olive oil work well too! You can get the carrier oils at most health food stores.

Essential Oils Safety Tips

Use only a high quality essential oil from a brand that you trust. I get mine from Young Living. And if you like, you can get yours through my store link here: My Young Living Store. If/when you are asked who referred you, please enter my member number: 23339811. Thank you so much!
Always dilute your oils with a carrier oil before applying to your skin, as some oils may be irritating to the skin. My favorite is fractionated coconut oil. Almond and olive oil work well too! Young Living also carries a carrier oil called the “V-6 Enhanced Vegetable Oil Complex”.
If you are new to oils, start with a small amount to see how your body reacts and work your way up to stronger doses.
Do not apply oils around mucous membranes, eyes, ears and other sensitive areas.
Do not ingest essential oils.
Check your labels. Some oils are photosensitive and can cause skin irritation if you apply them before going out into the sun.
Some oils are not recommended for use during pregnancy or while breastfeeding.

You Might Also Enjoy The Following:

Print Recipe

Peppermint Rollerball Recipes

You can get some of these oils in the Young Living Premium Starter Kit. The kit is a great way to get started with essential oils. You can purchase your starter kit, or just the oils that you want through my MyYL store.