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Ground Beef and Carrot Taco Wraps

This taco wrap is ready to go in 30 minutes or less, depending on how long you like to cook your ground beef for. It's made with ground beef and carrots, making it a great way to get an extra vegetable into your diet.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins


Ground Beef Mixture

  • 2 tbsp olive oil
  • 1 pound lean ground beef
  • 1 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 small carrots, grated
  • 2 tbsp. taco seasoning
  • 2 tbsp. water


  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 1 tbsp. lime juice
  • Sea salt and pepper to taste.

Topping Ideas

  • Tomato
  • Avocado
  • Lettuce


  • 12 - 7" Whole wheat wraps, or your favorite wraps.


  • Cover the bottom of a medium-sized frying pan with olive oil. Brown ground beef in a medium frying pan along with salt and pepper.
  • Add in the onion and garlic. Saute until onions are translucent, about 3-5 minutes.
  • Add the carrot and cook for another 3-5 minutes.
  • Lastly, add the taco seasoning and water. Continue to cook, uncovered for about another 5 minutes.
  • While the ground beef cooks, stir together the ingredients for the dressing.
  • Heat tortillas in the oven or microwave.
  • Spread a thin layer of dressing on the bottom of each wrap. When the meat is done, spoon into tortillas.
  • Add your favorite toppings such as tomatoes, avocado and lettuce.
  • Top with another spoonful of dressing and enjoy!